12-15-202412-15-2024 12-15-2024 Luffa calories and weight loss benefits Alias: Tiansi melon, Tianluo, honeydew melon, cloth melon, Tiandiao melon, pure sun melon, inverted sun vegetable, water melon, catkins, fur melon, man melon, cotton melon Calories: 20 calories (100 grams of edible portion) Category:Vegetables, fruits, bacteria and algae Nutrient content (per 100 grams) Nutrient content (per 100 grams) Calories (kcal) 20.00 Carbohydrates (g) 4.00 Fat (g) 0.20 Protein (gram) 1.30 Cellulose (g) 0.00