12-20-2024
12-20-2024
Mahua calories and weight loss benefits
- Calories:527 kcal (100g)
- Category:Snacks, snacks, cold drinks
| Nutrient content (per 100 grams) |
Nutrient content (per 100 grams) |
| Calories (kcal) 527.00 |
Carbohydrates (grams) 53.40 |
| Fat (g) 31.50 |
Protein (gram) 8.30 |
| Cellulose (g) 1.50 |
Vitamin a one |
| Vitamin c one |
Vitamin e21.60 |
| Carotene one |
Thiamine0.05 |
| Lactoflavin0.01 |
Niacin3.20 |
| Cholesterol 1 |
Magnesium67.00 |
| Calcium26.00 |
Iron one |
| Zinc3.06 | Copper0.23 |
| Manganese1.01 |
Kalium213.00 |
| Phosphor136.00 |
Natrium99.20 |
| Selenium7.20 |
