Calories and weight loss benefits of hollow crispy dates

• Calories:376 kcal (100g)
• Category:Snacks, snacks, cold drinks

Nutrient content (per 100 grams)	Nutrient content (per 100 grams)
Calories (kcal) 376.00	Carbohydrates (grams) 88.60
Fat (g) 1.20	Protein (gram) 6.50
Cellulose (gram)	Vitamin a one
Vitamin c one	Vitamin e one
Carotene one	Thiamine one
Lactoflavin-	Niacin one
Cholesterol 1	Magnesium one
Calcium one	Iron one
Zinc one	Copper one
Manganese one	Kalium one
Phosphor one	Natrium one
Selenium one